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$52.00 CAD
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Size: 8.5" x 6.0" x 0.9"
An A5 size hardcover book with a simple and legible illustration and text. This self-care guide features goals, gratitude lists, past reviews, tasks, tracker, and other tools to help train your mind, develop a healthy mind and well-being, encourage self-awareness and mindfulness through daily prompts and reflections, cultivate positivity by appreciating self-awareness and empower yourself to prioritize self-care and balance in your everyday life.